I Failed My Diet, What Now?

What do you do when you’ve failed your diet?  I recently posted about changing my eating habits.  I had been doing a good job since my doctor told me I had to go gluten-free and limit my dairy intake.  I went totally gluten-free and didn’t even eat that many gluten-free snack foods that she warned against.  I limited dairy pretty well although I still put grated cheese on my tacos and eat yogurt occasionally.  I’m proud of my change in […]

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